Mithi Olsen

Terapeut: Mithi Olsen

Erfaring fra:  Terapeut 

Kategori: Traumer

Kort beskrivelse: I had a very interesting experience with TFT. As a start, Mithi asked me what I wanted to address with the therapy. I had a clear idea of where I wanted to start from and this started a dialogue around the issue. Mithi was very able to point out some conne 

Behandling:

 

The first treatment was the most difficult one for me. I thought it was quite painful (psychologically) and I got really tired. It was also the one that lasted longer. Afterwards, though, when the sense of exhaustion left me, I felt a sense of relief and calmness.
Three other treatments followed and, as I got acquainted with the process, I started to feel a real impact on my daily moods: feeling less anxious, lighter, less angry and, on the other hand, more open and loving…generally happier!
Part of the treatment consists in visualising sensations and this is a very effective technique for me – through images, I am forced to get out of my rational thinking-mode and to address issues in a more intuitive way and at a deeper level.
I also find that the repetition element in the treatment helps me to ‘go inwards’ in an almost hypnotic state that makes me feel in close contact to myself, grounded in myself.

 

Resultat:

All in all, I had a very positive experience with Mithi and the treatment, it’s was not only very interesting but also rather effective in making me feel, simply, better!

Thank you Mithi!!
Francesca